November 3

Sometimes, I just need to stop.  Stop obsessing about the emails, the reports, the person who said that one negative thing in a list of a lot of positive things.  Stop.  Creativity won’t come more easily out of chaos.  The spark of noticing something beautiful or capturing a fast passing glimpse of the magnificent is impossible when I’m distracted by doing not being. Racing mind is not a reflection of a discipline of awareness.  Breathing in caffeine.  Breathing out anxiety.

I have GOT to stop drinking coffee.

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