Life Transitions

The heart of my work is with women in the midst of chosen or accidental change, like…

when a relationship ends.  when a new career or return to school is on the horizon.  when a deep loss comes and the shit hits the fan.

I’ve been there – done it – and make it my mission to companion others at times of crisis AND new blooming.

If you’ve been feeling stuck – got great news – or really bad news:  these are times when a coach can offer you tools and techniques to keep your spirit in tact, and provide accountability for meeting your new dreams with gusto and grace.

Coaching is NOT therapy or counseling.  We make an agreement to work together toward specific goals and our sessions may include creative exercises, guided meditation, deep questions or motivating techniques to get you where you want to go.